Background In 2014, there were an estimated 246 million (range 162 -324 million) people in the world that have used an illegal drug in the past 12 months. The drugs used include cannabis, opiates (such as heroin), cocaine and amphetamine-type stimulants. Globally, the most common illegal drug used is cannabis. In Nigeria, drug use problems are found throughout the…

“The greatest weapon against stress is our ability to choose one thought over another.” ―William James What does it mean to feel “stressed”? A stressed person feels like they’re under an abnormal amount of pressure. This could be due to an enormous workload, financial burdens, or an argument with a partner or family member. All kinds of situations can…